To make the oat milk: hydrate the oats in enough water to cover, with a small amount of honey mixed in. Run them through the Bella Mini Juicer to extract the milk. Reserve. If the consistency is too thick, more water can be added.
To make golden milk: Grate the turmeric onto a piece of cheese cloth. Add the ginger, cinnamon, star anise, cloves and peppercorns. Tie into a sachet.
Boil the oat milk with the spice sachet for 15 minutes. Serve with a drizzle of honey and enjoy any time of day!
2/5
Layered Chia Pudding
Difficulty
Easy
Prep time
60 minutes
Yield
2 servings
Ingredients
1 C coconut water
¼ C + 2 Tbsp chia seeds, divided
½ fig
1 C blueberries
½ C red grapes, seedless
½ C raspberries
1 C Greek yogurt
sliced fruit, for garnish
Instructions
Hydrate ¼ C chia seeds in the coconut water, and let set for 20 minutes.
Juice the fig half, blueberries, grapes, and raspberries using the Bella Mini Juicer. Pour the juice into a container and add the remaining chia seeds. Let them gel for 20 minutes.
Assemble the pudding in a glass. First, spoon in the purple chia mixture. Top with sliced figs arranged around the edge of the glass, then spoon in yogurt, and finally the coconut water chia seeds.
Top with extra purple chia mixture and sliced fruit. Serve and enjoy!
3/5
Green Goddess Dip
Difficulty
Easy
Prep time
10 minutes
Yield
8 servings
Ingredients
1 jalapeño pepper
½ lime
1 bunch kale
1 bunch cilantro
2 C unsweetened Greek yogurt crudité, to serve
Instructions
Remove the seeds from the jalapeño peppers using an apple corer, and remove the peel from the lime.
Juice the jalapeño pepper, seedless lime, kale and cilantro using the Bella Mini Juicer.
Mix the juice with the yogurt to achieve a dressing-like consistency. If desired, season with salt and pepper.
Serve with vegetable crudité.
4/5
Creamy Pink Lemonade
Difficulty
Easy
Prep time
10 minutes
Yield
2 servings
Ingredients
2 pomegranates
2 limes, peeled
¼ C coconut cream
2 Tbsp water
lemon slices, for garnish
Instructions
Deseed the pomegranates by cutting them into a star shape and tapping the bottom with a spoon over a bowl of water.
Process the pomegranate arils and limes using the Bella Mini Juicer.
Next, assemble the lemonade. In two old fashioned glasses, add the coconut cream, fill ¾ of the way with pomegranate juice, and add water to fill.
Mix well and garnish with lemon slices!
5/5
Carrot Quencher and No-Waste Carrot Soup
Difficulty
Easy
Prep time
10 minutes
Total time
25 minutes
Yield
4 servings
Ingredients
For carrot quencher:
3 carrots, peeled and chopped
1 celery stalk
1” fresh ginger, peeled
For no-waste carrot soup:
Leftover carrot quencher pulp
1 Tbsp garlic powder
1 Tbsp turmeric powder
1 C coconut milk
½ C tomato puree
2 C vegetable broth
Sour cream and red pepper flakes, to serve
Instructions
To make the carrot quencher, run the carrots, celery, and ginger through the Bella Mini Juicer. Serve with a celery stalk for garnish.
Save the pulp from making the juice! Place it in a pot along with the garlic, turmeric, coconut milk, tomato puree, and vegetable broth. Cook for 15 minutes over medium heat.
Spoon the soup into bowls. Add dollops of sour cream to each bowl, and drag a toothpick through the center of each dollop to create a heart shape. Top with red pepper flakes to taste.
